I have received the course, and I have been following it as you say and WOW, finally a diet that works!

There are so many good tips in there.  I needed to lose 15 pounds before my sisters wedding and never thought it was going to be possible ... but you should have seen me on the day. I felt incredible (infact my sister said I nearly looked as good as she did)

I now follow the plan eighty percent all of the time and look and feel great who knows next year it could be me getting married...

Thank You , Thank You , Thank You....

Katherine Bell
New York

I tried the diet you sent me, and I have lost almost 15 pounds in less than 5 weeks. Thanks for your help.

Mathias Kids
Bakersfield, California

Hi Graham, I have been reading your blog now for a couple of months and had been considering buying your weight loss plan. 3 Weeks ago I took the plunge and I wish I had bought it months ago!

Great information, easy to follow, just a brilliant diet.

Thank you so much.

Janice Williams
Maidstone, England.

Thanks for your email, you are the only one who I feel is treating people right and thanks for that. Yours sincerely.

James Conway
Dublin, Ireland

I managed to lose 2 kgs (almost 5 pounds) within 2 weeks without exercising. So I think I should be able to lose more if I exercise (follow the program exactly).

Cheng Yee
Singapore

I started 4 days ago and have already dropped 4.5 pounds in those few days following the lose 10 pounds in 2 weeks program.

Marguerite Mungay
Plano, Texas

My Doctor can't believe it, I was more than 20 pounds over weight but after doing your diet twice for the past month I am back to the weight my doctor told me to be. I didn't believe it was possible, keep up the good work.

Shelby Goodman
San Diego, California

I am so pleased, I have already lost about 4 pounds and I am still working on it.

Gina Allesie
Hershey, Pennsylvania

I just wanted to check in with you and tell you that I have been following the 10 pounds programme and have lost 7.7lbs since December 31st. Thank you for the programmes and yes they work even here in New Zealand. I will be updating you with further progress.

This diet has changed my life for ever. I have lost a whole dress size after just one month, I can safely say I had given up even imagining myself looking this good so quickly. I never seem to be able to find the time to exercise but your methods were just a so easy and straight forward.

I am going to be telling all my girl friends at work to quit eating all that 'rabbit food' and do the Lose 10 Pounds programme instead.

Kallie Hunter
Brisbane , Australia

Graham , I am going to be going in to hospital soon for an operation on my hip and the doctors said I was too overweight to have it.

He said

"I needed to start dieting otherwise no operation " (new rules in the National Health Service apparently) well I started your plan just 3 weeks ago and have already lost a stone (14lbs) and now I need to lose four more stone in the next 4 months.

Then they will let me have the operation which will change my miserable life at the moment.

Before I thought I was going to be confined to walking with a stick and stuck in the chair for ever but now I can see light at the end of the tunnel.

I have always found most diet's just starve you and I could never stick to them even though I knew I should but with your plan I not only enjoy what I eat I am losing weight as well.

Thanks Graham I feel my life is on the up!

Jean Davison
Bristol , England.